In-Person Private 1:1 Sessions

Nervous System Support & Energy Alignment — In Your Space

A Personalized Experience, Brought to You

These in-person sessions are designed to support you in regulating your nervous system, reconnecting with your body, and returning to a deeper sense of balance—within the comfort of your own space.

I travel to you within the Greater Sacramento area, creating a calm, supportive environment wherever you are.

What to Expect

Each 90-minute session is fully customized to meet you where you are.

We may work with a blend of:

• Gentle, somatic-based movement or yoga style therapy
• Breathwork to regulate and settle the nervous system
• Guided meditation for clarity and grounding
• Sound healing for integration and relaxation
• Energy alignment to restore balance and flow

No two sessions are the same—your experience is guided in real time based on what your system needs.

Your Space

You don’t need anything elaborate to prepare.

A quiet, comfortable area where you can sit or lie down is perfect.
I will guide the rest and bring what’s needed for our session.

Location

Available for in-person sessions in:

Sacramento
Roseville
Folsom
Elk Grove
Surrounding areas

(If you’re unsure if you’re within range, feel free to reach out via email @ marissa@raeoflightconsciouswellness.com)

Session Details

• 90-minute private session
• Fully personalized experience
• Includes integration + "take-home" tools

Introductory Rates (Limited Time)

I’m currently offering a limited number of sessions at a reduced rate as I expand this work locally.

Private 1:1 Session (90 minutes)
• $125 — In-Person (Greater Sacramento Area)

Packages available for ongoing support.

How It Works

1. Book Your Session
Choose a time that works for you.

2. I Come to You
We’ll meet in your space at the scheduled time.

3. Your Personalized Session
You’ll be guided through a customized experience based on your needs.

4. Integration
You’ll leave with tools and a deeper sense of clarity and regulation.

A Gentle Note...

No prior experience is needed.
This work is designed to meet you exactly where you are.