Virtual Session Packages

Ongoing Nervous System Support & Energy Alignment

This Work Deepens Over Time

While a single session can bring relief and clarity…
true regulation, balance, and lasting change happen through consistent support.

These packages are designed to give you the space to gently unwind patterns, build awareness, and integrate tools that support you beyond our sessions.

Why Continue Beyond One Session?

Because your nervous system learns through repetition.

Because safety is built over time.

Because the shifts you’re seeking aren’t just one moment—
they’re something you begin to live into.

What You’ll Experience

As we work together over multiple sessions, you may begin to notice:

• A greater sense of calm and internal steadiness
• Increased awareness of your body and emotional patterns
• The ability to regulate yourself more easily in daily life
• Less reactivity, more clarity
• A deeper connection to your intuition and inner guidance

What’s Included

Each session is 90 minutes and fully personalized to your needs, integrating:

• Breathwork for nervous system regulation
• Meditation for grounding and clarity
• Gentle movement
• Sound healing for integration
• Energy alignment for balance and flow

You’ll also receive simple tools and practices to continue supporting yourself between sessions.

Introductory Package Pricing (Limited Time)

(Includes $30 savings)

3-Session Package

$240 — Virtual
($80 per session)

A Gentle Note

You don’t need to have everything figured out before starting.

You simply need to begin.